Cabbage Purple / बैंगनी पत्तागोभी

Purple cabbage, also called "red cabbage", is a vibrant, nutrient-packed cruciferous vegetable. Known for its deep purple leaves and peppery crunch, it's used raw or cooked in dishes . Nutritional Benefits: - Rich in anthocyanins (antioxidants linked to heart/brain health). - High in vitamin C (more than oranges), vitamin K, and fiber. - Contains sulforaphane (anti-cancer compound).