Dragon Fruit (400-600g)

Dragon fruit is an exotic tropical fruit from several cactus species, mainly Hylocereus. It is known for its striking appearance: a bright pink or yellow outer skin with green scale-like spikes and a soft, sweet inner flesh dotted with tiny black seeds. The flesh can be white, red, or deep magenta, depending on the variety.
Health Benefits:
✓Contains betalains, vitamin C, and flavonoids that help fight free radicals and reduce oxidative stress.
✓The seeds contain healthy omega-3 and omega-6 fatty acids, which may improve heart function and reduce bad cholesterol.
✓High in dietary fiber, which aids digestion and promotes regular bowel movements.
✓Antioxidants and vitamin C contribute to glowing skin and healthy hair.
✓Low in calories, rich in fiber, and naturally sweet—ideal for healthy snacking.