Black Grapes / काला अंगूर

Black grapes are small, dark purple to almost black fruits that grow in clusters on vines. They have a sweet, slightly tart flavor and are known for their juicy pulp, thin skin, and rich color, which comes from natural plant pigments.
Health Benefits:
✓Contains resveratrol and anthocyanins, which help fight free radicals and protect cells from damage.
✓May help lower blood pressure, improve blood circulation, and reduce LDL cholesterol levels.
✓Vitamin C and polyphenols support a strong immune response.
✓Natural plant compounds help reduce inflammation in the body.
✓Contains dietary fiber, aiding digestion and promoting gut health.