Mint � The Cooling Wonder Herb!????
Nutritional Benefits (Per 10g Fresh Leaves):
- Vitamin A(12% DV) � Eye health
- Iron(9% DV) � Energy booster
- Antioxidants � Rosmarinic acid (stronger than vitamin E!)
- Menthol� Natural decongestant
- Near-Zero Calories (6 kcal) .
Health Benefits:
? Digestive Relief � Soothes IBS & bloating
? Headache Buster � Rub oil on temples
? Breath Freshener � Kills oral bacteria
? Allergy Fighter � Natural antihistamine
? Mood Lifter� Aromatherapy for stress.