Pineapple / अनानास

Pineapple (Ananas comosus) is a sweet, tangy tropical fruit packed with vitamins, enzymes, and hydration. Known for its spiky crown and juicy yellow flesh.                                                                                                      Health Benefits:                                                                                                        ✔️Anti-Inflammatory Bromelain reduces swelling (great post-workout!).  ✔️ Digestive Aid  Helps break down proteins.                                                  ✔️ Immunity Shield High vitamin C fights infections.                                          ✔️ Eye & Skin Health  Beta-carotene + antioxidants.                                            ✔️ Wound Healing Manganese boosts tissue repair.