Tamarind � The Tangy Tropical Treasure! ????
Nutritional Benefits (Per 100g Pulp):
- Magnesium(26% DV) � Fights migraines & cramps
- Iron(16% DV) � Boosts hemoglobin
- B Vitamins � Energy metabolism
- Tartaric Acid� Unique antioxidant
- Fiber(5g) � Natural laxative.
Health Benefits:
? Digestive Aid � Fights constipation (used in Ayurveda for centuries)
? Heart Helper � Lowers LDL cholesterol
? Diabetes Control � Slows carb absorption
? Anti-Inflammatory� Reduces joint pain
? Hydration Hero � Key ingredient in electrolyte drinks
